

Moral Compass
One moment while I step up on my soapbox. . . Do you realize most of the world's problems can be solved with empathy, love and kindness?...
Mar 193 min read


America is Back!
Back to 1930s Germany. Dear President Trump, I agree, America is back - back to white male- and wealthy-dominated. I'd be remiss to not...
Mar 54 min read


Make America Kind Again
What do I tell my son when he asks about the 47th leader of our great nation? He encourages white supremacy, but you should love and...
Nov 13, 20242 min read


Change your diet, change your life.
20 years of being in pain. 20 years of feeling fatigued. 20 years of useless gastroenterology appointments. I finally decided to take...
Feb 21, 20242 min read


Triggered
We cannot blame our children for our triggers. "Triggered" seems to be the trendy word of the past year, which I think is actually a good...
Feb 20, 20243 min read